Flotation therapy is a new form of treatment that involves floating in a sensory deprivation tank for up to one hour. The water in the tank contains close to 1,000 pounds of Epson salts, so you will be able to float effortlessly. This allows the mind and body to fully relax for the first time in your life. The complete lack of any stimuli in the isolation tank helps create a serene experience that can greatly improve your health over time. These are the four biggest benefits of flotation therapy.
Eliminate Your Pain
Floating on the salt water in the isolation tank will make you feel completely weightless. This weightless feeling causes your muscles and joints to relax. Once the body starts to relax during your flotation therapy, your blood circulation will drastically improve. The extra blood flow helps heal any muscle pains that can’t be treated using traditional medicine. Chronic pain completely disappears in the isolation tank. Common injuries like broken bones and sprains will also heal faster if you regularly undergo flotation therapy.
The water used during flotation therapy must contain a large amount of Epsom salts to make the floating experience completely effortless. Epsom salts work as an excellent exfoliant, so regularly floating in the water will quickly provide a more youthful appearance to your skin, hair and nails. The Epsom salts will also improve your overall health. The magnesium in the salt is immediately absorbed by the body during your flotation therapy session. Magnesium is known to lower blood pressure, eliminate migraines and improve your digestion. The sulfates in the Epsom salts will also help your body naturally eliminate any toxins.
Drastically Reduce Your Stress
While constant access to your friends and work can be very handy at times, it is also likely causing you a lot of stress. It is nearly impossible to completely eliminate external stimuli in the world today without some type of stress relief. Getting in the isolation tank will provide a relaxing experience that you can’t get anywhere else. It will also decrease your body’s production of stress-inducing hormones, so you will leave every flotation therapy session feeling completely refreshed and stress-free.
Improve Your Sleep
The brain must calm down at night in order to get a proper night’s sleep. Some people are simply unable to shut off their brain in bed, which prevents them from getting enough sleep every night. Many sleep issues can quickly be eliminated by scheduling regular flotation therapy sessions. Floating in the tank completely eliminates most of your senses, which allows the brain to relax in a way that is not possible anywhere else. You will feel like you just had the best nap of your entire life every time you get out of the tank. You will also see a drastic improvement in your sleep patterns at night.
If you are tired of dealing with chronic issues such as stress and pain, you could benefit from flotation therapy. We are pleased to provide this service at Allure Rejuvenation and Anti-Aging, located in Hallandale Beach. If you are in the Fort Lauderdale area, contact us today to book your first appointment!